20種快樂的方法

​2017新年禮物!

哈佛大學推薦:20種快樂的方法 20 things to do to be happy!
1. Be grateful. 

學會感恩。

2. Choose your friends wisely.

明智的選擇朋友。

3. Cultivate compassion.

培養同情心。

4. Keep learning.

不斷學習。

5. Become a problem solver.

學會解決問題。

6. Do what you love.

做你想做的事情。

7. Live in the present.

活在當下。

8. Laugh often.

經常微笑。

9. Learn to forgive.

學會原諒。

10. Say ‘thank you’ often. 常說謝謝。

11. Create stronger connections.

學會深交。

12. Keep your agreement.

信守承諾。

13. Meditate.

反思、冥想。

14. Focus on what you’re doing.

關注你在做的事情。

15. Be optimistic. 

樂觀。

16. Love unconditionally.

付出愛。

17. Don’t ever give up.

永不放棄。

18. Do your best and hope for the best..

盡力而為,然後隨緣。

19. Take care of yourself. 

好好照顧自己。

20. Repay the kindness you have gotten. 感恩圖報。

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